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Your Therapy Is Coming to an End, How Do You Manage the Sequel?
Summary by psychologies.com
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When you cross the cabinet door for the last time, a paradoxical sensation emerges: you feel stronger, but also exposed. Because once the therapy is finished, it is no longer just about understanding, but applying. The therapist's support is no longer there on a daily basis. Remains the inner voice that he has helped to shape, and this ability that you must now cultivate yourself: self-analysis. Moving from therapy to emotional autonomy A well-c…
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