Your gut microbes can be anti-aging – scientists are uncovering how to keep your microbiome youthful

Your gut microbes can be anti-aging – scientists are uncovering how to keep your microbiome youthful

A diet high in fiber can diversify your gut microbiome – and potentially improve your health and longevity. Mint Images/Mint Images RF via Getty ImagesPeople have long given up on the search for the Fountain of Youth, a mythical spring that could reverse aging. But for some scientists, the hunt has not ended – it’s just moved to a different place. These modern-day Ponce de Leóns are investigating whether gut microbes hold the secret to aging wel…