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Working on your six-pack can have a similar effect on your brain as sleep

Summary by New York Post
A new study from Pennsylvania State University suggests that abdominal exercises may strengthen your core and give your brain a boost, helping it clear waste more effectively.

1 Articles

New York PostNew York Post
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Working on your six-pack can have a similar effect on your brain as sleep

A new study from Pennsylvania State University suggests that abdominal exercises may strengthen your core and give your brain a boost, helping it clear waste more effectively.

·New York, United States
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New York Post broke the news in New York, United States on Saturday, May 9, 2026.
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