Why Vegetarians Are Struggling to Hit Their Protein Targets - and How One Atta Swap Fixes It

Why Vegetarians Are Struggling to Hit Their Protein Targets - and How One Atta Swap Fixes It

Get latest articles and stories on Business at LatestLY. New Delhi [India], October 6: Ask a vegetarian in any Indian city whether they get enough protein and you will usually hear one of two answers. The first is a confident yes, followed by a list of dal, paneer and curd. The second is a hesitant no, followed by a story about protein shakes, soya chunks and a nutritionist’s chart that never survived the first busy week. Both answers share a bl…