Many people have experienced the same situation – their diet is adjusted, physical activity is increased, and efforts are made, but the weight does not change, decreases slightly or decreases briefly and then returns after a while. In such cases, it is still often believed that the problem lies in a lack of willpower, although doctors emphasize that body weight control is a much more complex process, as it is also determined by biological mechan…
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Many people have experienced the same situation – their diet is adjusted, physical activity is increased, and efforts are made, but the weight does not change, decreases slightly or decreases briefly and then returns after a while. In such cases, it is still often believed that the problem lies in a lack of willpower, although doctors emphasize that body weight control is a much more complex process, as it is also determined by biological mechan…