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Why Sleeping Becomes More Difficult as We Age
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Why Sleeping Becomes More Difficult as We Age
As we get older, many people notice that their sleep habits change. It might take longer to fall asleep, or the total hours of sleep may become shorter. These shifts in sleep patterns are common and often a normal part of aging. However, understanding why these changes happen and when they might indicate a deeper issue … The post Why Sleeping Becomes More Difficult as We Age appeared first on Business Elites Africa.
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