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Why Most Breakfasts Are Failing You And What To Eat Instead According To A Nutritionist | West Wales Chronicle : News for Llanelli, Carmarthenshire, Pembrokeshire, Ceredigion, Swansea and Beyond

Coffee, sugary cereal and a constant morning rush. Many of us start the day on the wrong foot without realising the impact it has on our mood and energy levels. Breakfast is often treated as a routine afterthought, but having clear intentions about what you eat first thing can quietly set the tone for how the morning unfolds. Registered Nutritionist and Recipe Development Manager, Lily Keeling from recipe box delivery service Green Chef, believe…
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West Wales Chronicle : News for Llanelli, Carmarthenshire, Pembrokeshire, Ceredi… broke the news in on Wednesday, October 29, 2025.
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