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Why keto appears to lower blood pressure for some people but not others
Summary by News Medical
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1 Articles
Why keto appears to lower blood pressure for some people but not others
A narrative review finds that ketogenic diets may modestly lower blood pressure through weight loss, reduced visceral fat, improved insulin sensitivity, fluid and electrolyte shifts, and anti-inflammatory effects. However, effects vary across studies, long-term cardiovascular evidence remains limited, and diet quality, hydration, electrolyte balance, and medication monitoring are important.
·Mona Vale, Australia
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