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Why Is Mono-Dieting so Popular? Does Eating the Same Thing All the Time Really Help Me Lose Weight?

Summary by Heti Világgazdaság
Among the various diets, one of the summer's hottest is the monodiet, a diet where someone eats only one type of food in order to lose weight. However, it may not be the best solution.
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Heti VilággazdaságHeti Világgazdaság

Why Is Mono-Dieting so Popular? Does Eating the Same Thing All the Time Really Help Me Lose Weight?

Among the various diets, one of the summer's hottest is the monodiet, a diet where someone eats only one type of food in order to lose weight. However, it may not be the best solution.

·Hungary
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Heti Világgazdaság broke the news in Hungary on Thursday, July 24, 2025.
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