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Why Does Iron Deficiency Occur in Women? How to Overcome It?
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Iron is an important mineral for the body. It helps in producing hemoglobin, which carries oxygen in the bloodstream. Iron is considered more important for women as their need for blood is higher. Iron deficiency weakens the body and makes daily tasks difficult. This can cause fatigue, weakness and difficulty concentrating. Long-term iron deficiency can lead to anemia, which is a serious health condition. Iron deficiency during pregnancy can aff…
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