US EditionWhy do younger people schedule worry time?
- A recent survey of 2,000 Americans revealed that 10% of younger Americans schedule a specific "worry time" each day, compared to 3% of older Americans .
- Respondents schedule or would consider scheduling 'worry time' to reduce overall worry, improve mental health, and limit the impact of stress.
- The survey also found that 47% of all respondents feel in a constant state of worry, with younger generations reporting this feeling more often and that respondents worry on average for two hours and 18 minutes per day.
- Finances and family were identified as top worries as respondents fall asleep, and 77% of parents surveyed expressed concern about the world their child is growing up in, with 34% specifically citing climate change as a factor that may limit their children's options.
- According to Brooke Witt, VP of Marketing at Avocado Green Mattress, "Worry doesn’t just affect our mindset it can also take a real toll on our sleep," while Amy Sieman, Affiliate Manager, stated that "There's always something on our minds whether it's work, family or concerns about the future," highlighting the impact of everyday worries on sleep and daily life.
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The Laconia Daily Sun+22 Reposted by 22 other sources
Why do younger people schedule worry time?
One in 10 young Americans schedules “worry time,” according to new research. The survey of 2,000 general population Americans revealed that 10% of younger Americans (Gen Z and millennial respondents) schedule a specific time in their day to worry. That’s…
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Total News Sources25
Leaning Left3Leaning Right4Center5Last UpdatedBias Distribution42% Center
Bias Distribution
- 42% of the sources are Center
42% Center
L 25%
C 42%
R 33%
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