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Why Athletes Use Energy Waffles Before and During Workouts
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Why Athletes Use Energy Waffles Before and During Workouts
The stroopwafel began as Dutch street food, a thin waffle split and filled with caramel, sold for pennies in 18th-century Gouda. It reached the professional cycling peloton because it solved a problem riders face every race: how to put usable fuel into a working body without stopping, without a wrapper that fights back, and without a texture that turns to paste in a jersey pocket. The energy waffle is the engineered version of that street snack,…
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