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Which drink is best for hydration? Hint: It isn’t water
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42 Articles
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Which drink is best for hydration? Hint: It isn’t water
When you’re thirsty and in need of a drink, which beverages are best at keeping you hydrated? Find out.
A randomized trial to assess the potential of different beverages to affect hydration status: development of a beverage hydration index
Background: The identification of beverages that promote longer-term fluid retention and maintenance of fluid balance is of real clinical and practica…
Feeling thirsty all the time? Even if it seems like only a nuisance, that constant urge to drink water is not always a simple reminder to drink more, but it could be the echo of what happens inside the body. Persistent thirst can go from an effect of small daily routines to serve as an alarm for more serious health problems. Understanding the causes helps to protect well-being and to detect in time if something does not go well. Daily factors an…
When it's set and you feel you need to drink something, which drink is the best for hydration? Sure, you can choose any beer with water — but water is not actually the most hydrating drink, according to...
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