When Milk Hits the Stomach: Herbal Alternatives with Lactose Intolerance. When Milk Hits the Stomach - Gelsenkirchen

In Germany, about 15 to 20 percent of people suffer from lactose intolerance – dairy products can be replaced by herbal products. Photo: AOK/Colourbox/hfr. Buttermilk in the morning or a cappuccino in the afternoon are part of everyday life for many. If, however, a grumble and pain occurs in the abdomen afterwards and in the worst case, nausea and vomiting or diarrhea and abdominal cramps are added, this can indicate a lactose intolerance.In Ger…

Gelsenkirchen, On June 1st is World Milk Day: A buttermilk in the morning, the delicious cappuccino in the afternoon. But then suddenly the belly starts to grumble, hurts and in the worst case there is also nausea and vomiting or diarrhea and abdominal cramps. These are symptoms of lactose intolerance, which in Germany suffer about 15 to 20 percent of people. And also in Gelsenkirchen many are affected. It is not to be confused with a cow milk a…