US EditionDaylight Saving Time: When Do Clocks 'Fall Back'?
Health experts including the American Medical Association recommend permanent standard time to better align with human circadian rhythms and improve sleep health.
- Most of the United States will 'fall back' one hour at 2 a.m., shifting to standard time until March 8, without specific date references in the source.
- Congress must change federal law to make daylight saving time permanent, but the Sunshine Protection Act and a 2022 Senate measure have stalled or failed to advance.
- Medical groups including the American Medical Association and American Academy of Sleep Medicine recommend adopting standard time year-round, while Stanford University researchers found switching harms health and morning light resets the circadian rhythm.
- The change means earlier sunrises and nightfall well before 7 p.m., reducing evening daylight for activities and adding strain on shift workers linked to car crashes and heart attacks.
- In 2025 dozens of state legislatures are weighing time-change bills, with at least 31 states considering legislation and 18 states passing measures over seven years, while Arizona and Hawaii remain on standard time under federal law.
17 Articles
17 Articles
The Independent
The Independent (US)When do the clocks fall back tonight?
A new study found that switching back-and-forth is the worst option for our health
Reminder: Clocks Fall Back One Hour on Sunday as Daylight Saving Time Ends - Hometown TV12 Brockville
Brockville – It is that time of year again, as we fall back one hour... The post Reminder: Clocks Fall Back One Hour on Sunday as Daylight Saving Time Ends appeared first on Hometown TV12 Brockville.
Captions for End of Daylight Saving Time Instagram Posts
Daylight Saving Time is coming to an end. It formally concludes at 2 a.m. on Sunday, Nov. 2, meaning this weekend you can expect to “gain” an hour of sleep. Though that sounds great in theory, the extra hour can mess with your schedule and wreak havoc with meal time. Not to mention it will likely now be dark when you wake up in the morning, and dark when you head home from school or work. Since you’ll likely want to take to Instagram to share yo…
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