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What to Do When You Hit Life's Low Point

Summary by Psychology Today
Research on the midlife crisis reveals why at ages 40 to 46 you can feel the most unhappy in your life, and how to rebuild your mental state afterward.

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Psychology TodayPsychology Today
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What to Do When You Hit Life's Low Point

Research on the midlife crisis reveals why at ages 40 to 46 you can feel the most unhappy in your life, and how to rebuild your mental state afterward.

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Psychology Today broke the news in on Sunday, March 29, 2026.
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