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What should an Indian with Type 2 diabetes eat? – THIP Media
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What should an Indian with Type 2 diabetes eat? – THIP Media
Last Updated on August 15, 2025 by Garima Dev Verman Living with type 2 diabetes in India doesn’t mean giving up the rich, aromatic flavours of your favourite curries or dals. Instead, focus on balanced, low-glycaemic index meals that blend tradition with science: fill your plate with fibre-rich whole grains like millets or brown rice, […] The post What should an Indian with Type 2 diabetes eat? appeared first on THIP Media.
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