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What Is the Difference Between Capsules and Gummies? - Wellbeing Magazine
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What Is the Difference Between Capsules and Gummies? - Wellbeing Magazine
You’re trying to be consistent with your supplements — maybe it’s your daily FLO vitamins or something new your friend swore by — but then comes the decision: capsules or gummies? One feels a little more grown-up, the other’s basically candy with a mission. Is there a better choice? Does it actually matter which one you take? If you’ve ever stood in the supplement aisle having this exact debate (or Googled it mid-scroll), you’re not alone. Let’s…
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