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What Is the Best Time of Day to Eat Eggs and Make the Most of Their Nutrients?

Summary by El Cronista
The egg is one of the foods with the highest amount of nutrients and it is present in almost all diets because of the importance it has in terms of the benefits it brings to the organism and the versatility it presents when cooking, since it is suitable for all types of preparations.In this sense, a group of specialists analyzed what is the best schedule to consume the eggs and that the body can squeeze to the maximum each one of the properties …
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The egg is one of the foods with the highest amount of nutrients and it is present in almost all diets because of the importance it has in terms of the benefits it brings to the organism and the versatility it presents when cooking, since it is suitable for all types of preparations.In this sense, a group of specialists analyzed what is the best schedule to consume the eggs and that the body can squeeze to the maximum each one of the properties …

·Argentina
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El Cronista broke the news in Argentina on Tuesday, October 14, 2025.
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