What is good stress?

What is good stress?

By Dr Attia Anwar A lot of people all over the world are becoming interested in wellness, which means living a good, healthy life without extra worries. This has become a sort of trend to avoid stress and seek long-term happiness. “Lack of good stress is a risk factor that threatens our health” Many people, including me, who are interested in wellness, have written about the bad effects of stress and worries. Our worries are the cause of many ph…