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What Is a Trauma Bond—and How Do You Know If You’re in One?

Summary by SELF

Experts explain what a trauma bond is, key signs to spot one, and practical tips to break free from this unhealthy relationship dynamic.

Experts explain what a trauma bond is, key signs to spot one, and practical tips to break free from this unhealthy relationship dynamic.

2 days ago

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SELF broke the news in 2 days ago on Thursday, August 14, 2025.

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