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What Helps when the Heat Increases Anxiety and Panic?
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This explains Klara Hanstein, clinical psychologist and health psychologist from the Austrian Wels in a post on her website.There are several reasons for this: On the one hand, extreme weather causes a feeling of being delivered. Heat cannot be easily avoided – however, those affected would still have the feeling of having to work. On the other hand, heat on a biological level causes physical changes. "The body tries to regulate its temperature.…
·Bolzano, Italy
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aachener-zeitung.deReposted by 
geo
geoThe view into the weather app shows temperatures of well over 30 degrees. This triggers a dull feeling in people who tend to fear anyway. What helps then?
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