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What's the Deal with ... Banana Water?
Banana water provides high potassium and magnesium with lower sugar than soda but lacks sodium, limiting its effectiveness for athletes and heavy sweaters, dietitians say.
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What's the deal with ... banana water?
If a can of coconut water and a banana smoothie had a baby, it might be banana water. The latest plant-based hydration beverage on the market is being touted as "the peel good beverage" that offers "a bunch of nutrients."…
·Florida, United States
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What Happens to Your Potassium and Electrolyte Levels When You Drink Banana Water
Medically reviewed by Jonathan Purtell, RDNJose A. Bernat Bacete / Getty Images Banana water contains some electrolytes, but not sodium.Key TakeawaysBanana water is a hydration drink made from high-nutrient banana varieties and water.It's rich in potassium and magnesium but lacks sodium, which limits its usefulness as a true sports drink.It can be a better swap for sugary beverages, but it’s still a processed food and should be enjoyed in modera…
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Total News Sources2
Leaning Left0Leaning Right0Center1Last UpdatedBias Distribution100% Center
Bias Distribution
- 100% of the sources are Center
100% Center
C 100%
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