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What Happens to Your Blood Pressure When You Replace Salt With Herbs When Cooking

Summary by Verywell Health
Replacing salt with herbs can lower blood pressure by reducing your sodium intake. Herbs like basil or rosemary may also offer benefits if you have hypertension.

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Verywell HealthVerywell Health

What Happens to Your Blood Pressure When You Replace Salt With Herbs When Cooking

Replacing salt with herbs can lower blood pressure by reducing your sodium intake. Herbs like basil or rosemary may also offer benefits if you have hypertension.

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Verywell Health broke the news in on Tuesday, March 31, 2026.
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