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What can you drink while fasting?

Low- and no-calorie drinks are allowed, while calories end a zero-calorie fast and fluid loss can raise hydration needs, experts said.

Summary by Watauga Democrat
LMNT reports that during fasting, one can drink low- or no-calorie beverages like water, black coffee, and plain tea without breaking the fast.

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charitonleader.comcharitonleader.com
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What can you drink while fasting?

LMNT reports that during fasting, one can drink low- or no-calorie beverages like water, black coffee, and plain tea without breaking the fast.

·Chariton, United States
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Watauga Democrat broke the news in Calhoun, United States on Wednesday, September 30, 2026.
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