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What Are the Benefits of Eating Cucumber?

Cucumber is a vegetable with a sufficient amount of properties and benefits for those who consume it. This fruit for some and vegetables for others, stands out for its high content of water and vitamins C, K and others of group B (B1, B2, B3 and B5). Another of its contributions are minerals such as magnesium, potassium, phosphorus, iron and zinc. Therefore, it is considered one of the most nutritious and beneficial foods for health. What benefi…
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Cucumber is a vegetable with a sufficient amount of properties and benefits for those who consume it. This fruit for some and vegetables for others, stands out for its high content of water and vitamins C, K and others of group B (B1, B2, B3 and B5). Another of its contributions are minerals such as magnesium, potassium, phosphorus, iron and zinc. Therefore, it is considered one of the most nutritious and beneficial foods for health. What benefi…

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aztecamorelos.com broke the news in on Saturday, July 26, 2025.
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