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What a Body Composition Screening Is — and What It Says About Your Health
Summary by EverydayHealth.com
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What a Body Composition Screening Is — and What It Says About Your Health
A body composition test measures percentages of fat, bone, and muscle in the body. It can provide a snapshot of your overall health, inform strategies to improve health, and help gauge progress toward health and fitness goals.e60dc2a1-f33c-4a05-9b50-8e3e8e597629f8898e45-7d23-416a-bd1c-0ab72da4d5a9 Body composition scans are becoming increasingly accessible and are even offered at many gyms and fitness studios as an alternative to body mass index…
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