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What 4 common food cravings really mean
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What 4 common food cravings really mean
This article was reviewed by Brian Tanzer, nutritionist and Director of Scientific and Regulatory Affairs at The Vitamin Shoppe. 4 common food cravings and what they mean Cravings often get brushed off as a lack of willpower, but it’s time to shift that perspective. Instead of villainizing them, what if we thought of cravings as notifications from your body saying, “Hey, something’s off”? That’s really what cravings are, suggests registered die…
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