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These Lifestyle Changes Help Lower Your Risk of Chronic Disease For Decades

Summary by Science Alert
The Diabetes Prevention Program (DPP) and its long-running follow-up, the Diabetes Prevention Program Outcomes Study (DPPOS), have tracked thousands of people for more than two decades, examining how lifestyle changes can ultimately influence health.

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These Lifestyle Changes Help Lower Your Risk of Chronic Disease For Decades

The Diabetes Prevention Program (DPP) and its long-running follow-up, the Diabetes Prevention Program Outcomes Study (DPPOS), have tracked thousands of people for more than two decades, examining how lifestyle changes can ultimately influence health.

·Australia
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mindbodygreenmindbodygreen

What 21 Years Of Data Reveals About Preventing Chronic Disease

A study found lifestyle intervention, not metformin, significantly reduced the risk of developing multiple chronic diseases in adults with prediabetes.

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mindbodygreen broke the news on Sunday, June 21, 2026.
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