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Westernized Diet Is “Toxic” to Our Intestine
Summary by culturacientifica.com
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Photo: Chris Tweten / Unsplash Recently it is common to hear about "Westernized Diet" or "Westernized Dietary Pattern." Broadly speaking, it refers to a diet based on the consumption of energetically dense foods (high content in saturated fats and added sugars), and nutritionally poor (low supply of vitamins, minerals and fiber, among others). In other words, "Westernized Diet" is characterized by a high consumption of processed and refined prod…
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