Wellness in the workplace: Why it matters and how to take action – Jackson Advocate

Wellness in the workplace: Why it matters and how to take action – Jackson Advocate

By Alisha Reese, CMT JA Health Writer Work doesn’t have to be an active battlefield between burnout and a paycheck. It can become a sacred space supporting your mental clarity, emotional balance, and physical health. The workplace is where many of us spend the majority of our time. Yet far too often, there’s a glaring lack of consideration for true work-life balance. Unfortunately,  we’ve been conditioned to turn a blind eye to it. Wellness in t…