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The ‘Blue Monday’ depression peak isn’t real, but seasonal blues are. What to do

  • January is a month where people face significant financial worries, according to Children First.
  • The charity encourages families to use its support line due to increased living costs and Christmas spending.
  • Sinead Haddow stated that early advice can help families return to financial health and reduce anxiety.
  • Wellbeing expert Lynn Crilly suggests five steps to combat the January blues, emphasizing that low feelings are common after the festive season.
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  • 58% of the sources are Center
58% Center
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