US EditionWeight loss: ‘I lost 1st 6lb after keeping up a habit I picked up on holiday - it’s soft on my 50-year-old body'
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Weight loss: ‘I lost 1st 6lb after keeping up a habit I picked up on holiday - it’s soft on my 50-year-old body'
Most people understand that weight loss requires a calorie deficit, making it all the more frustrating that the scale doesn't budge.A 50-year-old content creator who lost almost 1st 6lb has revealed how walking helped her shed body fat.Julie Eigenmann shared her weight loss journey on YouTube, explaining how it began during a European holiday."I lost almost 20lb," she said. "It all began during our Europe trip while I was clocking in 17,000 to 2…
·London, United Kingdom
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