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Weekend plans – sauna and swimming in icy water: what mistakes are important to avoid?

Summary by Lietuvos Radijas Ir Televizija
A sauna is a real winter pleasure, and for the hardened and brave, swimming in icy water can provide even more entertainment. Eurovaistinė pharmacist Elvyra Ramaškienė says that these activities can be truly beneficial to our health, but it is equally important to know what mistakes are worth avoiding, Eurovaistinė says in a press release to the media.
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