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We can learn a thing or two from pro mountain bikers about warming up before a ride
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We can learn a thing or two from pro mountain bikers about warming up before a ride
File photo: Mike Cartier. I don’t know about you, but the moment I arrive at a mountain bike trailhead, I’m a ball of anxious energy, raring to ride. It’s the same feeling I used to get pulling into the parking lot at Six Flags and seeing the throngs of people who arrived before me. These days, I’m lucky if I remember to put my helmet on before I zoom onto the trail! But lately, I’ve been thinking that my pre-ride routine might be missing someth…
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