We Asked Cardiologists Their Top Heart-Healthy Foods—Here's What They Recommend

We Asked Cardiologists Their Top Heart-Healthy Foods—Here's What They Recommend

Fact checked by Nick BlackmerDaniel de la Hoz / Getty ImagesHeart disease is the number one cause of death in the U.S. However, around 80% of cardiovascular diseases are preventable, meaning that you can significantly lower your risk of heart disease by taking steps like changing your diet and getting more physical activity.While there’s no single food or diet that guarantees a healthy heart, certain dietary choices, like adding more fruits and …