Ever Heard of The Nordic Diet? Large Study Finds It Could Help You Live Longer
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4 Articles
Ever Heard of The Nordic Diet? Large Study Finds It Could Help You Live Longer
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How the Scandinavian Diet Affects Health | Ukrainian News - Dining and Cooking
Adherence to the diet was associated with an approximately 4% lower risk of death from any cause over a 24-year period Yevheniia Hlushak LIGA.net news editor, “Life” section Illustrative photo: Magnific Strict adherence to the Nordic diet may be associated with a reduced risk of premature death. This conclusion was reached by Danish researchers who [...]
Oats, rye bread, berries, cabbage and oily fish can be the basis of a diet for longevity. A study has shown how the Scandinavian diet affects the risk of death and health indicators.
According to one study, the Nordic diet improves sleep quality, and according to another, it helps older women achieve better results in physical performance tests.
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