Vitamin D supplements may slow aging: Study

Common vitamin may slow ageing, new study suggests

A large trial shows that it may delay one biological mechanism. But do not rush out to buy supplements just yet, say experts.

Vitamin D supplements may help slow down aging by 3 years

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year decrease in aging."

Eating these 6 foods can actually reverse aging: study

A new study suggests that consuming plant-based foods rich in natural substances called methyl adaptogens can potentially slow biological aging. Try these six.

Common daily vitamin could slow biological aging, major study suggests

Vitamin D might be doing more than just supporting bone health — it could also help the body age slower, according to a new study led by researchers at Mass General Brigham (MGB) and the Medical College of Georgia. The study, published this month in The American Journal of Clinical Nutrition, reveals that taking vitamin D supplements may protect against biological aging by slowing the shortening of telomeres, the tiny caps on DNA that naturally …

Experts reveal hidden ways sugar accelerates aging beyond just weight gain

Sugar is not so sweet when it comes to aging, especially when it's about your skin, brain health and the inflammation in your body, experts told Fox News Digital. "In essence, sugar acts like a slow poison when consumed in excess. It silently damages the structures that keep us young, our collagen, our vasculature, our metabolic systems and even our brain," Daniel Tawfik, a molecular biologist and co-founder of Healthspan, a digital medical clin…

Vitamin D Supplements May Slow Process Linked To Aging, New Study Says

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