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Multi- vs. Unimodal Forest-Bathing in VR to Enhance Affective and Cognitive Recovery After Acute Stress

Summary by ScienceDirect

Forest-bathing has demonstrated beneficial effects on mental health. In virtual settings, more research is needed to determine whether such effects ca…

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ScienceDirect

Multi- vs. unimodal forest-bathing in VR to enhance affective and cognitive recovery after acute stress

Forest-bathing has demonstrated beneficial effects on mental health. In virtual settings, more research is needed to determine whether such effects ca…

2 days ago·Amsterdam, Netherlands

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upday

Virtual Forest Bathing Reduces Stress, Study Finds

Forest bathing, or shinrin yoku, a Japanese therapeutic practice used to reduce blood pressure and stress levels, is now proving effective in virtual format as well. Researchers have found that this conscious immersion in nature can work using virtual reality, with surprising results. For the project, scientists produced a high-quality 360° virtual reality video in Europe's largest Douglas fir forest, the Sonnenberg Nature Reserve near Parchim, …

2 days ago

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