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Vhs Course Offer: Waldbaden
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The vhs course "Waldbaden" takes place on Saturday, 11 July from 14 to 16.30 in Buchen. Meeting point is the hiking park Hollersee. "Shinrin Yoku--healable forest bathing - is used in Japan as a proven remedy against stress. Waldbaden is another type of deceleration and nature experience. During a longer stay in the forest blood pressure and pulse and stress hormones decrease, which contributes to a strengthening of the entire immune system. Sup…
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