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Vhs Course Offer: Soft Yoga - Ideal for Physical Complaints
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Based on the Sivananda tradition, a yoga practice that includes body exercises, breathing techniques, meditation and deep relaxation awaits you. The balancing practice can be accompanied by the healing sounds of the handpan and common mantra singing. Through the careful combination of breath and movement, a healthy breathing rhythm develops that positively influences everyday life. A space for regeneration, letting go and strengthening body and …
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