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Vegan Diet Is Healthy Even for the Youngest Children, Czech Research Shows
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Can vegans be as healthy as people who eat meat? This is what Czech scientists are trying to find out in an extensive study. The results so far show that a purely plant-based diet supports the normal growth of a child and even brings him a number of health benefits. "A well-planned and properly supplemented vegan diet can be nutritionally sufficient even for children," claim the authors of the study.
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