Ultra-processed foods threaten brain health in kids and teens, review warns

UPF linked to 10% higher mortality risk in high consumers

New research links high consumption of ultra-processed foods to a 10% higher risk of early death. As public concern grows, experts urge the food industry to rethink processing practices and improve transparency.

Calories In, Lies Out: Ultra-Processed Foods Shatter the Old Weight-Loss Rules

Ultra-Processed Foods: The Smoking Gun Behind the Obesity Epidemic For years, the mainstream chorus has been singing the same tired tune: “It’s just calories in, calories out.” Move more, eat less, and voilà—problem solved. But a new study published in...

Victorian kids getting half daily calories from ultra-processed foods

Kids’ lunchboxes are being packed with too many chips, biscuits, and processed snacks, according to new research.

Neurologist warns against three common foods that could harm brain health

'When it comes to protecting brain health, most people think of eating leafy greens and omega-3-rich fish,' Dr Baibing Chen explained. 'But some foods may do more harm than good, especially when they harbour dangerous neurotoxins or brain parasites.'

Ultra-processed foods threaten brain health in kids and teens, review warns

Children, adolescents, and unborn babies exposed to high levels of ultra-processed foods (UPFs) face increased risks of impaired brain development, cognitive deficits, and long-term mental health challenges. The review underscores how UPF-driven changes in reward pathways, nutrient deficits, inflammation, and the gut–brain axis can have lasting impacts across generations.

Ultra-processed food consumption in adults across Europe

The purpose of this study is to describe ultra-processed food and drinks (UPFDs) consumption, and associations with intake of total sugar and dietary fibre