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Lil Jon's Shredded Physique Earned Him A Medal In A Bodybuilding Competition At Muscle Beach
At 54, Lil Jon earned third place in his debut at the Muscle Beach Men's Physique Masters Over 45 category, inspiring others with his lifestyle change and fitness commitment.
- On Monday, Sept. 1, Grammy-winning rapper Lil Jon made his fitness competition debut at the Muscle Beach championship in Venice Beach, Los Angeles, finishing third in the Men's Physique Master's Over-45 category.
- Lil Jon said he was motivated by a close friend who had a triple-bypass surgery to undertake a lifestyle change including quitting drinking, meditation, and clean eating.
- According to his trainer Jay Galvin, Lil Jon followed a strict diet and three intense workouts weekly, and Galvin posted celebratory Instagram photos of Lil Jon with his medal; Lil Jon said, `One of the things I hope is that I can be an inspiration to so many people that say, 'I don't have time. If I can do it, then you can do it too`.
- With a Muscle Beach medal, Lil Jon's third-place finish at Venice Beach, Los Angeles, highlights his reinvention and ignited media coverage about motivation and authenticity.
- By 2024, Lil Jon had released two meditation albums, launched the Soul Chakra wellness brand, and reportedly was the first artist to compete at the Muscle Beach Championships, marking a historic wellness pivot.
15 Articles
15 Articles
Rapper Lil Jon, 54, spotted at Muscle Beach fitness competition revealing incredible body transformation as he takes home prize
The "Turn Down for What" rapper was inspired to make a drastic change to his unhealthy habits after witnessing a traumatic event that "woke him up"
Lil Jon's Shredded Physique Earned Him A Medal In A Bodybuilding Competition At Muscle Beach
Lil Jon It’s hard to believe it’s been two decades since Lil Jon burst onto the scene and made a name for himself with the help of the crunk music that was all the rage in the mid-2000s. He’s still going strong in his mid-50s, and he’s also gotten stronger after deciding to hit the gym to work on the muscles that held him win at medal at a bodybuilding competition over Labor Day Weekend. As is the case with many musical fads, it’s a bit hard to …
Lil Jon, 54, Wins 3rd Place in Muscle Beach Fitness Competition
“I’m winning just by being here and changing my lifestyle, mentally and physically,” the Grammy-winning rapper saidmusclebeachvenice/Instagram Lil Jon at the Muscle Beach competitionNEED TO KNOWLil Jon made his debut at the Muscle Beach championship in Los AngelesThe rapper, 54, took home 3rd place in the Men’s Physique Master’s Over 45 categoryThe Grammy winner said he’s been through a lot as he changed his lifestyle and hopes to inspire others…
Lil Jon Medals At Bodybuilding Competition After Getting Shredded
Mark J. Rebilas-Imagn Images Audio By Carbonatix It’s hard to believe it’s been two decades since Lil Jon burst onto the scene and made a name for himself with the help of the crunk music that was all the rage in the mid-2000s. He’s still going strong in his mid-50s, and he’s also gotten stronger after deciding to hit the gym to work on the muscles that held him win at medal at a bodybuilding competition over Labor Day Weekend. As is the case w…
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