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Transforming unwanted emotions into something more useful - The Churning
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Transforming unwanted emotions into something more useful - The Churning
A time of change is bound to bring us unwanted emotions such as anger, frustration, sadness, and fear. Our first response to these can often be to want these emotions to go away. But if we pause for a moment, and remember that every problem is an opportunity, we can learn to transform these unwanted emotions into something more useful. . Anger and frustration can become Passion and Determination: Anger and frustration show us what we care about …
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