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Training Through Transition Time
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Training Through Transition Time
The beginning of the year can be a difficult time for athletes. The days are short. The weather is not the nicest. And we are coming out of a period of holidays and renewed reflection during the calendar changeover. On top of that, training has been suspended while schools, colleges, and clubs are closed. Family comes first for rowers and coaches as well, so the focus is not on training. This phase of training is called the “transition period” f…
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