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Top 5 Natural Foods to Improve Digestion and Soothe the Gut - Jordan News | Latest News from Jordan, MENA
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News of the Day and the Hour Latest News of the day Your consumption can help prevent these conditions by INFOBAE Constipation is a digestive disorder characterized by difficulty in evacuating stools or a reduced frequency of bowel movements, which usually occur less than three times a week. Constipation can be occasional or chronic, depending on its duration and frequency. Its common causes include a low-fiber diet, insufficient water consumpt…
Top 5 Natural Foods to Improve Digestion and Soothe the Gut - Jordan News | Latest News from Jordan, MENA
Gut health plays a central role in overall well-being. It not only influences digestion but also impacts the immune system, brain function, and even emotional balance. When the gut's balance is disrupted, symptoms such as bloating, constipation, acid reflux, and chronic inflammation can arise.
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