US Edition
To stay sharper while aging, get active, challenge your brain, and eat healthy
- Researchers in the U.S. study released Monday initial findings that regular cycling may help protect the brain as people age.
- The observational follow-up study found a cohort followed over 13 years showed cyclists had lower risks of dementia and Alzheimer’s, but exact percentages are unspecified.
- Brain scans showed exercise was linked to larger hippocampal volumes, but walking alone did not demonstrate similar effects, according to initial study results released Monday.
- 66-Year-Old study participant Phyllis Jones lost 30 pounds, improved her heart health, and research suggests cycling may be linked to cognitive benefits.
- Amid calls for holistic health strategies, researchers noted that combining social engagement with exercise and dietary steps may be key, said Jessica Langbaum of the Banner Alzheimer’s Institute.
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18 Articles
18 Articles
Associated Press News+14 Reposted by 14 other sources
To stay sharper while aging, get active, challenge your brain, and eat healthy
Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier.
·United States
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NBC ChicagoReposted by 
NBC Dallas-Fort Worth
NBC Dallas-Fort WorthWant to stay sharp? Get active, challenge your brain and eat healthy
Doctors have long encouraged physical activity and a healthy diet for brain fitness
·Chicago, United States
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Coverage Details
Total News Sources18
Leaning Left6Leaning Right2Center9Last UpdatedBias Distribution53% Center
Bias Distribution
- 53% of the sources are Center
53% Center
L 35%
C 53%
12%
Factuality
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