To nap or not to nap: The science of napping
Summary by Duluth News Tribune
2 Articles
2 Articles


To nap or not to nap: The science of napping
Naps are often debated, as some people consider them beneficial, while others consider them disruptive to regular sleep schedules. However, a Mayo Clinic Press article that references a 2021 article in the journalNature Communications titled “Genetic Determinants of Daytime Napping and Effects on Cardiometabolic Health” states that daytime napping can actually be advantageous. According to co-lead author Hassan Dashti, the study's data suggests …
·Cherokee County, United States
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