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To Enjoy a Truly Relaxing Holiday, Do Not Miss the Blue Therapy This Summer
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Why does the sea so appease us? Spending time near the water, whether at the beach, at the edge of a river or a lake, can really improve our mental well-being. According to an article from the New Scientist, the seascapes and the sounds of the water calm our mind. They help to reduce stress and anxiety, while making us happier. A study quoted by West France confirms this. It shows that the view and sound of the sea are very good for our morale. …
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